330 Rockland Rd, Hendersonville, Tennessee 37075

Flips! Recreational Tumbling Program in Hendersonville

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Tumbling, Cheerleading, & Fun For All Ages!

students in Recreational Tumbling  in Hendersonville - CheerVille

We take pride in training athletes to their fullest potential in our enriched tumbling program. Through positive coaching, we aim to build a child's confidence and skills at the same time. Whether your child is learning the building blocks of tumbling or training elite skills, our trained staff utilizes a variety of drill-based structures to meet your athlete’s needs.

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First Class?

Your child’s first tumbling tumbling class is FREE! We are excited to welcome you to our CheerVille training facility and will provide a tour of our gym and equipment. During your first class, your child will get to meet their coach, try a variety of new drills utilizing our top-quality equipment, and of course, have FUN! If the class is a perfect fit, we can help you register for a class the same day!

Which Tumbling Class is Right for my Child?

  • Age 18 months - 5 years: Preschool Tumbling
  • Ages 6+: Fundamentals, Beginner, Intermediate, or Advanced
  • *Based on the athlete’s tumbling observance in trial class.

Fundamentals

This class is structured to meet the needs of athletes just discovering their love for tumbling! Each class will begin with a warm up, transition into trampoline time, and then the majority of time will be focused on drills. These stations are uniquely designed for skill shaping, muscle activation, and building confidence.

Athletes in this class will train the following skills:
  • Forward Roll
  • Backward Roll
  • Handstand
  • Cartwheel
  • Standing Bridge
  • Pushup to Bridge
  • Front Limber

Beginner Level

This class is structured to enhance your athlete’s foundational skills with elevated training. Our certified CheerVille instructors begin transitioning your athlete from shapes into skills and will focus on strength & conditioning with an emphasis on technical refinement.

Athletes in this class will train the following skills:
  • Forward Roll
  • Backward Roll
  • Handstand
  • Cartwheel
  • Round Off
  • Front Limber
  • Front Walkover
  • Back Walkover

Intermediate Level

At this level, athletes begin to elevate their tumbling skill set into back handsprings. Our class is structured to build speed and power necessary for this skill set. While mastery is the goal of the CheerVille Standard, we aim for kids to feel confident in order to be successful!

Athletes in this class will train the following skills:
  • Round Off Back Handspring
  • Standing Back Handspring
  • Jump to Back Handspring
  • Round Off Multiple Back Handsprings
  • Standing to Multiple Back Handsprings

Advanced Level

At this level of tumbling, our Flips! Tumbling athletes train elite level tumbling skills that require the proper progressions to successfully and safely execute their skills. We take pride in training athletes and prioritizing their safety at CheerVille!

Athletes in this class will train the following skills:
  • Round Off Back Handspring Tucks
  • Standing Tucks
  • Cartwheel Tucks
  • Round Off Back Handspring Layouts
  • Jump Tucks
  • Round Off Back Handspring Fulls
  • Speciality Passes

If you have questions, just fill out the short form below and we'll contact you with more information!

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